ARK Health and Wellness

Research Publications: Breathing

Self-Regulation of Breathing as a Primary Treatment for AnxietyDownload
The effect of diaphragmatic breathing on attention, negative affect and stress in healthy adultsDownload
Effect of Slow Abdominal Breathing Combined with Biofeedback on Blood Pressure and Heart Rate Variability in PrehypertensionDownload
Relationship Between Dysfunctional Breathing Patterns and Ability to Achieve Target Heart Rate Variability With Features of Coherence During BiofeedbackDownload