About Me

I’m Alexis—a trauma-informed wellness guide, educator, and nervous system alchemist. My work is rooted in lived experience, spiritual awakening, and scientific truth.

After losing my mother to addiction and suicide, and navigating years of emotional collapse—including suicidal thoughts of my own—I made a promise to myself: I would not just survive… I would transmute.

Grief broke me open, but it also became my teacher. It led me down a path of remembering who I am—and now, I help others do the same.

My work blends science and soul. I hold certifications in Mental Health First Aid and QPR Suicide Prevention, and have spent years working under the University of Hawai‘i on a mental health project funded by both the Department of Health and Department of Agriculture, supporting farmers and first responders through trauma, stress, and crisis response. I’ve created training modules and emotional literacy guides on stress management and coping strategies that have reached hundreds of people across Hawai‘i and beyond.

I’m also a Doctor of Natural Medicine student at Quantum University, where quantum physics is reshaping the future of healthcare as we know it. I integrate foundational quantum principles into my work—helping clients understand the energetic, emotional, and informational fields that influence their well-being.

But no credential compares to walking the fire myself.

What I offer now is the culmination of everything I’ve lived, lost, and learned. I guide clients around the world—virtually and in-person—through the art and science of inner transformation. My approach empowers you to rewire your nervous system, reclaim your power, and become your own guide.

This isn’t about fixing you.
It’s about remembering you.

Whether you’re navigating grief, burnout, anxiety, or a soul-level identity shift, I’m here to support your journey with grounded tools, trauma-informed care, and unwavering presence.

Let’s alchemize your pain into purpose—together.

Services

Services Overview:

I provide tailored services that are designed to meet you where you are on your journey. These are the core ways I currently support individuals, both online and in-person:

Neuroplasticity Coaching & Nervous System Rewiring

One-on-one guidance that helps you shift out of survival mode and into conscious regulation through trauma-informed coaching, mindset alchemy, and somatic awareness.

Grief Transmutation & Emotional Integration

Whether from loss, burnout, identity crisis, or generational trauma—this space helps you process the unprocessed, connect with your inner resilience, and reclaim meaning.

Neurofeedback Sessions (Big Island: Kona to Ka‘ū)

In-person sessions using neurotechnology to train brainwave patterns, reduce stress, and increase self-regulation. A powerful tool for anxiety, focus, and nervous system healing.

Hypnotherapy (In-Person & Remote)

Access and reprogram subconscious patterns through safe, client-led hypnotherapy sessions. Ideal for shifting emotional blocks, self-beliefs, and stored trauma.

Speciality Services:

Self-Coaching & Emotional Literacy Programs

Learn to become your own guide. These digital tools and live workshops help you identify conditioned beliefs, create new patterns, and meet life with calm clarity.

Speaking & Training for Organizations

Available for guest speaking, community trainings, or staff workshops on emotional regulation, trauma-informed support, and suicide prevention. Custom trainings available.

FAQs

What can I expect during a Discovery Call?

Your free Discovery Call is a 20–30 minute conversation where we’ll explore what’s currently alive for you—whether it’s stress, anxiety, grief, or a desire for deeper transformation. I’ll ask questions to better understand your needs, and we’ll discuss which of my tools or sessions (coaching, neurofeedback, hypnotherapy, etc.) may be the right fit for your path. There’s no pressure—this is a safe space for clarity, connection, and curiosity.

Do I need to have a mental health diagnosis to work with you?

Not at all. Many of my clients don’t have a formal diagnosis—they’re simply feeling stuck, overwhelmed, disconnected, or emotionally exhausted. Others are navigating grief, burnout, or a life transition. My work isn’t about labeling or pathologizing—it’s about empowering you with tools, awareness, and nervous system education so you can feel more like yourself again.

What’s the difference between Neurofeedback, Hypnotherapy, and Coaching?

Each supports transformation in different (but often complementary) ways:

Neurofeedback uses brainwave training technology to help regulate your nervous system, reduce stress, and enhance mental clarity. (In-person only: Kona to Kaʻū)
Hypnotherapy is a subconscious reprogramming method that helps shift deep beliefs, habits, and emotional patterns that may be hard to reach consciously.
Coaching is a trauma-informed, collaborative process focused on helping you understand and rewire the thoughts, behaviors, and nervous system responses that shape your reality.

During your Discovery Call, I’ll help you determine what’s best for your needs—or blend approaches if it serves you.

How do virtual sessions work—and are they as effective as in-person?

Yes—virtual sessions can be just as powerful, especially for coaching and hypnotherapy. We meet over a secure Zoom link, and I guide you through the same process as I would in person, with tools adapted for your space. All you need is a quiet, private environment and a stable internet connection. Many of my clients around the world find this format convenient, supportive, and deeply effective.

Schedule a FREE Discovery Call or Book Your Appointment Today

Explore how trauma-informed tools can help you rewire your nervous system and shift long-standing patterns
Get personalized guidance on the next steps for your healing, grief integration, or nervous system journey
Ask questions and discover if 1:1 coaching, neurofeedback, or hypnotherapy is the right fit for you

Services

Book a Free Discovery Call